![]() Stay within the guidelines for weight gain during pregnancy.Not only does smoking contribute to saggy skin, but it's also dangerous for both you and your baby. Weight loss or gain: Gaining or losing a good deal of weight, especially quickly, can change the shape of your breasts and stretch or shrink the skin surrounding them.Smoking: Smoking causes the skin to lose elasticity, so smokers are more likely to develop saggy breasts.Larger breasts are also more likely to succumb to gravity before smaller breasts. Size and shape: Smaller breasts with a rounder bottom tend to hold their shape better than larger or narrow breasts.Number of pregnancies: The more children you have, the more stretched out your breasts will become.While it pulls your breasts down, it strains and stretches your breast's ligaments. Gravity: Gravity is working against you every day. ![]() Genetics: Heredity and the genes you get from your family play a part in the size and shape or your breasts, the strength of your Cooper's ligaments, and your body weight.If the breasts, especially large breasts, do not have proper support, it can lead to stretching of the ligaments and sagging of the breasts. Exercise without support: Exercise that involves a lot of breast movement can put extra strain on the breast ligaments.Weight: People with a higher weight tend to have larger breasts than people with a lower weight.Sagging is just a normal part of the aging process, especially after menopause when hormone changes can affect the structure and volume of the breast tissue. Age: Age eventually catches up to everyone.
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